Tour overview

The 7 Waterfalls hike at a glance
Distance walked: ~ 7 Km / 4.4 Mi
Duration (actual walking time): ~ 2h 30m
Ascent – Descent: 209 m / 686 ft
Elevation at start: 1031 m / 3380 ft
Lowest elevation: 851 m / 2790 ft
Check data here. All data may have an error margin,

Let’s dive into an unforgettable side of El Salvador that will make all you adventure junkies jump for joy! Put on your best water-shoes because we’re about to embark on an epic hike along the El Bebedero river and the legendary 7 Cascadas, also known as the Seven Waterfalls. Get ready to immerse yourself in nature as you walk through lush tropical vegetation, with towering trees reaching an incredible height of 45 meters. Picture yourself surrounded by pristine cascades of cool water, straight from the limestone rocks. It’s the ultimate paradise!
As for the environment, be prepared for a thrilling experience. We’ll be traversing steep dirt roads and trails, and yes, we’ll be walking through the water itself. So, make sure you have footwear with good grip, and don’t forget trekking poles and gloves for added comfort. While most of the walk is shaded, a bit of sunscreen won’t hurt either.

But that’s not all. Our journey continues to the vibrant city of Juayúa, located right in the heart of Coffee Country in El Salvador.
After our exhilarating hike, it’s time to reward ourselves with a well-deserved lunch at the world-famous Juayúa Food Fest (note the Food Fest only runs on weekends and major domestic holidays). Get ready to indulge in the ultimate street food experience in El Salvador. Check the wide array of local and exotic delicacies, both sweet and savory, all freshly cooked and served in generous portions. Find a cozy table, sip on your favorite drink, and enjoy the vibrant atmosphere. And of course, save some room for a cup of the finest coffee and a mouthwatering dessert. It’s a feast for all your senses!

But wait, there’s more! If you want to extend your adventure, we have some amazing mix and match options for you.

  • Explore the art of coffee-making with a Specialty Coffee Tour at a running coffee mill, where you’ll get to savor the rich flavors in a tasting session.
  • For the thrill-seekers, head to Finca Albania in Apaneca, home to the largest Hedge Maze in Central America. Discover a plethora of adrenaline-pumping activities that will leave you wanting for more.
  • Hop on an ATV and ride through the stunning countryside, dirt roads, coffee farms, and charming communities, all the way to the mesmerizing Laguna Verde crater lake.

PLEASE NOTE

THIS TOUR IS ONLY AVAILABLE

SATURDAY AND SUNDAY

Included

  • Private transport in comfortable vehicle with A/C.
  • Licensed Tour Guide. Bilingual and First Aid trained
  • Local Guide
  • Local taxes

Not Included

  • Drinks and meals.
  • Personal expenses.
  • Travel insurance

7 Cascadas and Juayúa's Food Fest

- Depart from San Salvador.
- Hike Las 7 Cascadas
- Juayúa, Food Fest.